Skip to main content

Veg Tagine


INGREDIENTS

1 pinch of saffron
4 Pods of garlic
4 cm piece of ginger
olive oil
1 teaspoon cumin Powder
½ teaspoon cinnamon Powder
1 teaspoon ras el hanout
1 tablespoon sun-dried tomato paste
2.5 kg mixed veg, aubergines, courgettes, carrots, cherry tomatoes, red onion, butternut squash, mixed-colour peppers
1 x 400 gm tin of chickpeas
100 gm dried apricots
1 preserved lemon
300 gm couscous
½ bunch of mixed fresh herbs, dill, mint, flat-leaf parsley
20 gm flaked almonds

RECIPE PREPARATION

Put the saffron into a jug, cover with 500ml of boiling water and leave to infuse. Meanwhile, peel and finely slice the garlic and ginger, then place in a large casserole pan over a medium heat with 2 tablespoons of oil, the cumin, cinnamon and ras el hanout. Add the tomato paste, fry for a few minutes, stirring regularly, then pour over the saffron water. Trim and prep the veg, as necessary, then chop into large chunks, adding them to the pan as you go. Tip in the chickpeas (juices and all), roughly chop and add the apricots and preserved lemon, discarding any pips, then season with sea salt and black pepper. Bring to the boil, cover, reduce the heat to low, and simmer for 45 minutes, or until tender, stirring occasionally.

When the veg are almost tender, just cover the couscous with boiling water, season with salt and pepper and pop a plate on top. Leave for 10 minutes, then fluff and fork up. Pick the herb leaves and toast the almonds. Serve the tagine and couscous sprinkled with the almonds and herbs.

Comments

Popular posts from this blog

Buddha Noodles

INGREDIENTS 12 oz. package udon noodles 3 tbsp. smooth peanut butter 3 tbsp. soy sauce 2 tbsp. sesame oil 1 tbsp. honey 1 tbsp. lime juice 1 clove garlic, minced 2 c. Shredded chicken 2 c. broccoli florets, steamed 2 avocados, thinly sliced 2 green onions, thinly sliced 1 tsp. sesame seeds RECIPE PREPARATION In a large pot of salted boiling water, cook noodles according to package instructions. Drain noodles and rinse with cold water to cool. Return noodles to saucepan. Add peanut butter, soy sauce, sesame oil, honey, lime juice, and garlic. Stir until sauce is creamy and noodles are fully coated. If the sauce is too loose, turn heat to low and cook until the sauce has thickened, about 1 minute. Divide noodles between bowls. Top each serving with chicken, broccoli, avocado, and green onions. Garnish with sesame seeds and serve warm or at room temperature.

Singapore chilli crab

INGREDIENTS 1 large live mud crab, cleaned 60 ml(¼ cup) vegetable oil ¼ tsp salt 250 ml(1 cup) tomato passata (or 1x 400 g can crushed tomatoes) 250 ml(1 cup) fish stock or chicken stock or water 2 tbsp finely grated palm sugar 1 tbsp white vinegar 1 tbsp soy sauce 1 tsp cornflour mixed with 2 tbsp cold water 1 egg, lightly beaten 20 g butter 3 spring onions, green ends only, cut into 5 cm lengths thinly sliced red bird’s eye chilli and coriander sprigs, to serve Base paste 1 medium brown onion, sliced 4 garlic cloves 6 long fresh red chillies, deseeded 1 tbsp ketchup 1 tsp belacan (shrimp paste), optional RECIPE PREPARATION To dispatch the crab humanely before preparing, place it in the freezer for 1 hour to put it to sleep. Pull the top shell (carapace) away from the body and discard the gills but reserve any of the yellowish tomalley from the head and the top shell. Twist off the claws, then using a cleaver or large heavy knife, divide the body into